Devils Power

UPDATE # 17 - Summer 2003

Football

The Football team made incredible progress. In regards to testing, this is the strongest team we've had since 1993. For the last 7 weeks of the spring, our players went to a one-rep max in one exercise twice a week. They were also timed, and tested for bodyfat regularly. The next two charts show the team averages for each test, and the second chart shows a sample breakdown of three of our tests. The tests are weighed, and a total of 1000 points is possible, although highly unlikely. We're confident that the team will continue to push on this summer!

Test:	Averages:
Points Index	364.3
Strength Index	4.52
Bench	270
Squat	157(345lbs.)
Clean	102(224lbs.)
40/20	N/A
Incline	244
Close Grip	250
Front Squat	124(273lbs.)
Jerk	104(229lbs.)
Power Jump	2.48
Pro Shuttle	4.64
Bodyfat%	N/A

Pos.	POINTS		SI		BENCH		SQUAT		CLEAN
DL	Kelliher	719	Watson	6.77	Gaspar	375	Gaspar	210	Kelliher	130
	Watson	703	Hindi	6.64	Hindi	340	Kelliher	200	Watson	125
	Gaspar	623	Kelliher	6.11	Filosa	335	Hindi	190	Gaspar	120
LB	Biancella	787	Biancella	8.3	Ruggiero	355	Ruggiero	200	Sangiovanni	120
	Denardo	727	Ruggiero	6.93	Biancella	325	Biancella	190	Denardo	118
	Ruggiero	720	Denardo	6.81	Denardo	325	Harden	190	Biancella	115
DB	Bohonyi	671	Bohonyi	7.45	Bohonyi	315	Bohonyi	175	Eickhorst	120
	Eickhorst	633	Kavangh	7.17	Martone	315	Clark	160	Bohonyi	110
	Kavangh	522	Eickhorst	7	Eickhorst	275	Enderle	155	Brofsky	110
OL	Koontz	620	Koontz	6.2	Koontz	340	Porzio	200	Porzio	110
	Szaro	573	Szaro	5.08	Remedios	330	Szaro	190	Szaro	110
	Porzio	563	Remedios	4.91	Porzio	315	Koontz	180	Hoffman	105
RB/TE	Mi. Cuniglio	663	Raspitzi	6.73	Raspitzi	335	Mi. Cuniglio	193	Mi. Cuniglio	118
	Raspitzi	608	Mi. Cuniglio	6.49	Mi. Cuniglio	290	Carman	170	Ma. Cuniglio	105
			Woodford	6.36	Ma. Cuniglio	275	Raspitzi	160	Raspitzi	100
WR	Kennedy	628	Kennedy	6.37	Kennedy	275	Kennedy	170	Kennedy	113
			Daly	5.09			Borkowski	150	Daly	105
			Lieberman	4.83			Daly	150
QB/K			Blasi	4.88	O'Neill	260	O'Neill	140	O'Neill	95

Women's Soccer

The team will continue to train three days a week this summer.

Men's Basketball

The team will continue to train 4 days a week over the summer.

OTHER NEWS

We should be getting another visit from the Moldovans! Stay tuned for details....
The Devils Training Hall for olympic weightlifting is under way! If you are interested in olympic weightlifting, or need a place to train for olympic weightlifting, please join us! See the link provided at our home page.
VIDEO TECHNIQUE HAS ARIVED!! See our home page for details.....

	C&J	Snatch	B. Squat	F. Squat	Bench	Power Jump	Pro Shuttle	40/20 Sprint	Index*
DL	M. McDonaugh 127.5 Kgs. 2001	S. Cosenzo 98 Kgs. 1998	A. Gaspar 210 Kgs. 2003	G. Kline 190 Kgs. 2000	S. Miller 390 Lbs. 1996	C. Watson 2.74 2003	Filosa/Watson 4.54 Sec. 2003	M. Filosa 2.58 Sec. 2002	L. Kelliher 719 Pts. 2003
LB	T. Pouliot 135 Kgs. 2000	Team Standard 100 Kgs.	T. Pouliot 215 Kgs. 2000	R. Armitt 175 Kgs. 2002	T. Pouliot 375 Lbs. 1998	T. Pouliot 3.07 Pts. 1996	R. Armitt 4.41 Sec. 2002	M. Denardo 4.63 Sec. 2002	M. Biancella 787 Pts. 2003
DB	F. Nolasco 112.5 Kgs. 2000	Team Standard 85 Kgs.	S. Bohonyi 175 Kgs. 2002	S. Bohonyi 140 Kgs. 2003	S. Bohonyi 315 Lbs. 2003	N. Lee 3.21 Pts. 1998	A. Wood 4.28 Sec. 2003	L. Brofsky 4.57 Sec. 2002	S. Bohonyi 671 Pts. 2003
OL	J. Miscia 148 Kgs. 1998	J. Miscia 98 Kgs. 1998	R. Maisonet 254 Kgs. 1997	J. Miscia 196 Kgs. 1998	D. Rodriguez 395 Lbs. 2001	P. Koontz 2.52 Pts. 2003	D. Hoffman 4.67 Sec. 2003	D. Hoffman 2.85 Sec. 2002	P. Koontz 620 Pts. 2003
RB/TE	B. McCall 135 Kgs. 2001	Team Standard 100 Kgs.	B. McCall 215 Kgs. 2002	B. McCall 180 Kgs. 2002	E. Cracchiolo 365 Lbs. 2002	C. Woodford 2.81 Pts. 2003	E. Cracchiolo 4.38 Sec. 2002	E. Cracchiolo 4.43 Sec. 2002	Mi. Cuniglio 663 Pts. 2003
WR	J. Kennedy 112.5 Kgs. 2003	Team Standard 85 Kgs.	J. Kennedy 170 Kgs. 2003	J. Kennedy 130 Kgs. 2003	Q. Muhammad 285 Lbs. 2002	Q. Muhammad 3.11 Pts. 2002	T. Carlock 4.24 Sec. 2002	A. Sowell 4.45 Sec. 2000	J. Kennedy 628 pts. 2003
QB/K	M. Pollifrone 110 Kgs. 2000	Team Standard 85 Kgs.	C. Borkowski 150 Kgs. 2002	C. Borkowski 122.5 Kgs. 2002	M. Pollifrone 285 Lbs. 2000	A. Blasi 2.71 Pts. 2003	M. Passero 4.47 Sec. 2002	M. Passero 4.78 Sec. 2002	P. O'Neill 281 Pts. 2003

**ATHLETE OF THE YEAR**
Year	Name
2002	Noel Kavanagh
2001	Rich Armitt
2000	Brian McCall
1999	Tom Pouliot
1998	John Miscia
1997	Tom Tramaglini
	Tom Pouliot

	"Old" Index
DL	M. McDonaugh 658 Pts. 2001
LB	T. Pouliot 921 Pts. 1997
DB	F. Nolasco 550 Pts. 2000
OL	J. Miscia 757 Pts. 1998
RB/TE	B. McCall 762 Pts. 2001
WR	T. Carlock 714 pts. 2001
QB/K	M. Pollifrone 511 Pts. 2000

These athlete's records are permenantly listed, as we switched index testing in 2003!

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