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Football
The football team returned to camp with a renewed vigor. We tested the players at the start of camp, with the vets testing in the clean, squat, and bench. The rookies test in only the squat and bench, since they have not yet been taught how to clean properly. Several records fell late this summer, including the DB clean & jerk, the DB front squat, the DB bench, and the OL bench! Here are the best testers is the lifts:
Upperclass Squat
| Mike Biancella |
210 Kgs. |
| Paul Koontz |
200 |
| Andrew Szaro |
195 |
| Rich Armitt |
190 |
| Mike Cuniglio |
190 |
| Larry Kelliher |
185 |
| Mark Porzio |
180 |
| Scott Bohonyi |
175 |
| Eric Eickhorst |
170 |
| Christian Harden |
170 |
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Upperclass Clean
| Larry Kelliher |
135 Kgs. |
| Eric Eickhorst |
130 |
| Chris Watson |
130 |
| Rich Armitt |
120 |
| Mike Biancella |
120 |
| Andrew Szaro |
115 |
| Joe Sangiovanni |
115 |
| Scott Bohonyi |
110 |
| Paul Koontz |
110 |
| Mike Cuniglio |
110 |
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Upperclass Bench
| Paul Koontz |
400 |
| Mike Biancella |
355 |
| Matt Denardo |
335 |
| Larry Kelliher |
335 |
| Greg Martone |
335 |
| Jon Remedios |
335 |
| Chris Watson |
335 |
| Paul Raspitzi |
325 |
| Marc Cuniglio |
320 |
| Eric Eickhorst |
315 |
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Freshman Squat
| Colin Fresca |
190 Kgs. |
| Dyane Pascall |
185 |
| Tom Capra |
180 |
| Andrew Datre |
177.5 |
| 7 tied at |
170 |
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Freshman Bench
| Andrew Datre |
335 |
| John Bohonyi |
310 |
| Colin Fresca |
305 |
| Dominic Palladino |
285 |
| 6 tied at |
275 |
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Team Averages
| Team Squat |
145 Kgs. (320) |
| Team Bench |
263 |
| Upperclass Squat |
149 Kgs. (328) |
| Upperclass Clean |
105 Kgs. (231) |
| Upperclass Bench |
277 |
| Freshman Squat |
139 Kgs. (306) |
| Freshman Bench |
242 |
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During camp, the team trained on the days that they had single football sessions. For in-season, the team will lift two times a week.
Women's Soccer
The team begins its in-season program on 9/10.
Men's Basketball
The team begins its pre-season program 9/10.
Volleyball
Several volleyball players began to "see the light" and have started training with us. We look forward to tracking their progress!
Field Hockey & Women's Lacrosse
With the coaching change in both staffs, it appears that they will both begin to train in earnest as soon as possible. We welcome them to the weight room!
OTHER NEWS
- Congratulations to Mike Biancella, Football Strength & Conditioning Athlete of the Year! Mike's work ethic and commitment were a model for all this past year. He made great gains in his lifts, and is currently the index record holder for all positions with 787 points. Great job Mike!
- Due to problems with travel restrictions, the Moldovans were not able to join us this summer. However, we expect them to return next summer, with a huge visit from their former Soviet teammates, the Armenians!
- The Devils Training Hall for olympic weightlifting is under way! If you are interested in olympic weightlifting, or need a place to train for olympic weightlifting, please join us! See the link provided at our home page.
- VIDEO TECHNIQUE HAS ARIVED!! See our home page for details.....
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